{"id":41246,"date":"2012-09-21T12:54:33","date_gmt":"2012-09-21T04:54:33","guid":{"rendered":"http:\/\/lins-bros.com\/?p=41246"},"modified":"2012-09-21T12:55:40","modified_gmt":"2012-09-21T04:55:40","slug":"50-cent%e5%8f%91%e5%b8%83%e5%81%a5%e8%ba%ab%e6%96%b0%e4%b9%a6formula-50%e5%b0%81%e9%9d%a2-%e5%9b%be%e7%89%87","status":"publish","type":"post","link":"https:\/\/lins-bros.com\/?p=41246","title":{"rendered":"50 Cent\u53d1\u5e03\u5065\u8eab\u65b0\u4e66Formula 50\u5c01\u9762 (\u56fe\u7247)"},"content":{"rendered":"

\"50<\/p>\n

\u6628\u5929\u770b\u523050 Cent\u6f2b\u753b\u4e66The 50th Law<\/a>\u9884\u544a\uff0c\u4eca\u5929\u8fd9\u662fFif\u5065\u8eab\u7684\u65b0\u4e66Formula 50\u5c01\u9762\uff0c\u662f\u4e0eJeff O\u2019Connell\u5408\u4f5c\u7684\u4f5c\u54c1\u3002<\/p>\n

\u201creveals his strategic six-week workout plan for achieving a ripped body\u2014and developing the mental toughness to stay in shape for a lifetime.\u201d \u6709\u8ba1\u5212\u57306\u5468\u901f\u6210\uff0c\u8fbe\u5230\u957f\u671f\u8eab\u4f53\u4f53\u578b\u5b8c\u7f8e\u548c\u610f\u5fd7\u529b\u987d\u5f3a.<\/p>\n

FORMULA 50\u8fd9\u672c\u4e66\u662f\u4e00\u4e2a6\u5468\u7684\u8eab\u5fc3\u6539\u9020\u8ba1\u5212\uff0c\u901a\u8fc7\u63d0\u4f9b\u8425\u4e1a\u5efa\u8bae\u5e2e\u52a9\u4eba\u4eec\u62d3\u5c55\u5fc3\u7406\u97e7\u6027\u5df2\u53d6\u5f97\u6700\u597d\u7684\u8bad\u7ec3\u6548\u679c\u3002\u6839\u636e\u51fa\u7248\u793e\u8bf4\u6cd5<\/a>\uff0c\u8fd9\u672c\u4e66\u662f\u5173\u4e8e\u65b0\u9648\u4ee3\u8c22\u6297\u963b\u529b\u8bad\u7ec3(metabolic resistance training (MRT))\uff0c\u5173\u4e8e\u6784\u5efa\u5fc3\u810f\u4e0e\u808c\u8089\u4e4b\u95f4\u7684\u5e73\u8861\u3002\u8fd9\u672c\u4e66\u4e5f\u63d0\u4f9b\u4e00\u4e9b\u8425\u517b\u5efa\u8bae\uff0c\u5e2e\u52a9\u8bfb\u8005\u62d3\u5c55\u5fc3\u7406\u97e7\u52b2\u548c\u610f\u5fd7\u529b\u53bb\u575a\u6301\u81ea\u5df1\u7684\u8bad\u7ec3\u8ba1\u5212\u3002<\/p>\n

\u4e66\u7684\u7eb8\u8d28\u7248\u548ciTunes\u7248\u5c06\u572812\u670827\u65e5\u53d1\u884c\u3002<\/p>\n

\u4e0a\u4e00\u7bc7\uff1a50 Cent\u8868\u793aEminem\u5c06\u4f1a\u51fa\u73b0\u5728\u65b0\u4e13\u8f91Street King Immortal<\/a><\/p>\n

\uff08\u672c\u6587\u7248\u6743\u5f52 \u6797\u6c0f\u5144\u5f1f LINS BROS. \u6240\u6709\uff0c\u672a\u7ecf\u8bb8\u53ef\u4e0d\u5f97\u8f6c\u8f7d\u3002\uff09<\/p>\n

\u5173\u6ce8 \u6797\u6c0f\u5144\u5f1f LINS BROS.\uff1a \u65b0\u6d6a\u5fae\u535a<\/a> | \u4eba\u4eba\u516c\u5171\u4e3b\u9875<\/a> | \u817e\u8baf\u5fae\u535a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u6628\u5929\u770b\u523050 Cent\u6f2b\u753b\u4e66The 50th Law\u9884\u544a\uff0c\u4eca\u5929\u8fd9\u662fFif\u5065\u8eab\u7684\u65b0\u4e66Formula 50\u5c01\u9762\uff0c\u662f\u4e0eJeff O\u2019Connell\u5408\u4f5c\u7684\u4f5c\u54c1\u3002 \u201creveals his strategic six-week workout plan for achieving a ripped body\u2014and developing the mental toughness to stay in shape for a lifetime.\u201d \u6709\u8ba1\u5212\u57306\u5468\u901f\u6210\uff0c\u8fbe\u5230\u957f\u671f\u8eab\u4f53\u4f53\u578b\u5b8c\u7f8e\u548c\u610f\u5fd7\u529b\u987d\u5f3a. FORMULA 50\u8fd9\u672c\u4e66\u662f\u4e00\u4e2a6\u5468\u7684\u8eab\u5fc3\u6539\u9020\u8ba1\u5212\uff0c\u901a\u8fc7\u63d0\u4f9b\u8425\u4e1a\u5efa\u8bae\u5e2e\u52a9\u4eba\u4eec\u62d3\u5c55\u5fc3\u7406\u97e7\u6027\u5df2\u53d6\u5f97\u6700\u597d\u7684\u8bad\u7ec3\u6548\u679c\u3002\u6839\u636e\u51fa\u7248\u793e\u8bf4\u6cd5\uff0c\u8fd9\u672c\u4e66\u662f\u5173\u4e8e\u65b0\u9648\u4ee3\u8c22\u6297\u963b\u529b\u8bad\u7ec3(metabolic resistance training (MRT))\uff0c\u5173\u4e8e\u6784\u5efa\u5fc3\u810f\u4e0e\u808c\u8089\u4e4b\u95f4\u7684\u5e73\u8861\u3002\u8fd9\u672c\u4e66\u4e5f\u63d0\u4f9b\u4e00\u4e9b\u8425\u517b\u5efa\u8bae\uff0c\u5e2e\u52a9\u8bfb\u8005\u62d3\u5c55\u5fc3\u7406\u97e7\u52b2\u548c\u610f\u5fd7\u529b\u53bb\u575a\u6301\u81ea\u5df1\u7684\u8bad\u7ec3\u8ba1\u5212\u3002 \u4e66\u7684\u7eb8\u8d28\u7248\u548ciTunes\u7248\u5c06\u572812\u670827\u65e5\u53d1\u884c\u3002 \u4e0a\u4e00\u7bc7\uff1a50 Cent\u8868\u793aEminem\u5c06\u4f1a\u51fa\u73b0\u5728\u65b0\u4e13\u8f91Street King Immortal \uff08\u672c\u6587\u7248\u6743\u5f52 \u6797\u6c0f\u5144\u5f1f LINS BROS. \u6240\u6709\uff0c\u672a\u7ecf\u8bb8\u53ef\u4e0d\u5f97\u8f6c\u8f7d\u3002\uff09 \u5173\u6ce8 \u6797\u6c0f\u5144\u5f1f LINS BROS.\uff1a \u65b0\u6d6a\u5fae\u535a | \u4eba\u4eba\u516c\u5171\u4e3b\u9875 | \u817e\u8baf\u5fae\u535a<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,3],"tags":[24],"_links":{"self":[{"href":"https:\/\/lins-bros.com\/index.php?rest_route=\/wp\/v2\/posts\/41246"}],"collection":[{"href":"https:\/\/lins-bros.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lins-bros.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lins-bros.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lins-bros.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41246"}],"version-history":[{"count":0,"href":"https:\/\/lins-bros.com\/index.php?rest_route=\/wp\/v2\/posts\/41246\/revisions"}],"wp:attachment":[{"href":"https:\/\/lins-bros.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lins-bros.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lins-bros.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}